Have you ever been on the trail of reaching your goals and suddenly you find yourself wavering slightly on your standards or not keeping to the processes that you planned?
Do you berate yourself for this? Do you get angry at yourself? If so then I am pleased to say that this happens for a reason!!! These minor setbacks make reaching the end goal even sweeter than before, because you know that you have overcome the feelings of adversity as well as reaching your target.
It is also a signal for yourself that you need to sit down and refresh the goals that you are striving for....sit down and take some time to make sure that the goals are structured properly and that they serve you.......remember if your goals are unreaslistic or do not have a step by step process in place to get there then they will be counter productive.
So you may berate yourself for 'falling off the wagon' but make sure that you recognise that this is a signal for you to revisit your goals and make them exciting and make sure they get your juices flowing........
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