How many times have we been disappointed that one area of our life has fallen by the way side and we don't know how to get things back on an even keel?
There have been times that I have needed to find balance after period of confusion, disruption or turmoil and have struggled, but over the past few years I have found a simple technique that has helped me massively.
When I feel a life imbalance I simply strip my goals back to the bare bones and make sure that my life is line with the spine of the goals for example if my fitness goals are not going according to plan, I simply simplify it by looking at the simple end goal....i.e. to lose weight or run faster or run for longer...
I then apply this to the rest of my goals and make sure that they all run in the same direction i.e. My fitness goals are geared up to giving me more energy for work, my work goals are the method by which I can feed my money goals, my money goals feed my lifestyle goals etc.....
It has proven to be a simple yet effective method by which to get balance back in my life.
Hope all is fantastic.......
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